Are you ready to take your fitness journey to the next level? Look no further than Train N Gain, the best 24 hour Gosport Gym! With our state-of-the-art facilities and unbeatable amenities, we are here to help you achieve your fitness goals like never before.
At Train N Gain, we pride ourselves on providing an unparalleled fitness experience while training at our gym in Gosport. Our gosport gym is equipped with the latest, top-of-the-line exercise equipment, carefully curated to cater to all fitness levels and training preferences. From cardio machines to strength training equipment, we have everything you need to challenge yourself and push your limits.
Our Gosport Personal Trainers are highly experienced and certified. They will help you reach your fitness goals, whether they are to lose weight, gain muscle, or simply get in better shape. They can provide you with individualised attention and feedback to ensure that you are getting the most out of your workouts. Visit Train N Gain's Gosport Gym Today!
Sian is a level 3 personal trainer who loves seeing others thrive. From walking the walk & achieving her own transformation to educating, supporting & transforming other people's life's online; she's joined the team to make a difference on a 1-1 basis.
JJ Flynn is a personal trainer with a difference. He doesn't just help his clients get in shape - he helps them become the best versions of themselves.
I joined TNG in June ‘25. I cover all basis of admin at reception & help maintain a clean and tidy environment to train in.
I cover all basis of admin at reception & help maintain a clean and tidy environment to train in.
, Ace is dedicated to helping newcomers find the perfect fitness plan to kickstart their transformation.
Our Gosport Personal Trainers are highly experienced and certified. They will help you reach your fitness goals, whether they are to lose weight, gain muscle, or simply get in better shape. They can provide you with individualised attention and feedback to ensure that you are getting the most out of your workouts. Visit Train N Gain's Gosport Gym Today!
If you're looking for a more individualised approach to your fitness goals, sign up with one of our gosport personal trainers! Our trainers will create a program tailored specifically for you and help you reach your fitness goals. Come and meet the team!
We provide boxing studio to individuals who want to work on their boxing, or other combat sport skills. The studio is available 24/7 in our gym but out of use during classes.
With our sponsored athletes program, we look to support the gosport community by sponsoring
upcoming and current athletes.
Best gym in gosport by far. Looks after their wide variety of equipment, inclusive environment as well as a space dedicated to the various trainer / goals in mind. Classes, cardio & weights all in one! Friendly members & staff. Check it out!!!
Great gym, great environment to train in JJ, Sian, Blayze and Owen are very friendly and always on hand to help
There’s nothing you can fault about this gym. Staff/PTs are incredible and dedicated. The kit is incomparable to anything else around, and the team do an incredible job of keeping it in good working order and clean. Great atmosphere all round. Would never go anywhere else now!
8 Alphage Rd,
TNG
PO12 4DU
Classes are included in all memberships. You can book all classes through our app: Fitsense. An account can be set up online when signing up or created at reception with a member of staff. Contact us in person or on our social media accounts to activate this for you.
Once you have purchased your membership, please give us a call or email to notify when you will be coming down to set up your facial recognition. During manned hours [Mon - Fri 07:00-19:00 Sat - Sun 08:00 - 13:00] this is applicable, a member of staff will be happy to set you up on our access system. We don’t operate via key fob, QR code or pin codes.
We have access to the Range overflow park. From here you turn right and can walk on down to us. The main Range car park is also available to members if full.
07:00 - 15:00 is generally our quieter times. Outside of these you will see an increase of footfall like most gyms. We are 24hours though, so can utilise any time of the day that’s convenient for you to train.
Yes, we have a bike shed for member use at the rear or the building, available under CCTV for locking up while you train.
Mon - Fri 07:00-19:00 Sat - Sun 08:00 - 13:00 you will find a member of staff available.
Yes we do. Available to members and non-members for purchase. Speak to a dedicated member of staff for advice where required before purchasing. Only available during manned hours.
We take members from the age of 14. Anyone below the age of 18 must sign up with a guardian/adult over the age of 18. They are prohibited to sign up online and this will need to be action in person with a member of staff.
Yes! We offer day passes to non members. Head to our membership section and fill in the form and come on down. We will take your payment on arrival.
No you don’t! Head on down in manned hours and we’d be happy to take you round. If you did want to ensure someone was readily available, feel free to drop us an email or message on our social media accounts.